smartskin101

Winter weather can be harsh on the skin, and many of us need to switch up our routines to keep our skin happy.  When looking for extra moisturizing products this winter season, don’t forget that what you eat is just as important—if not more, as what you put on your skin!

Everyone has a favourite face cream or treatment, but beautiful skin starts on the inside. Eat the correct balance of foods and you’ll feed your skin the vital nutrients to help it stay soft, supple and blemish-free. Read more…

Photo c/o wakachan.